Chances are, if you’re looking for a coach, you’re feeling a little stuck.
At the very least, you might feel you need something to change. It could be an area in your personal life, or your career. It’s different for everyone. Perhaps you are facing a seemingly unconquerable crisis, or you feel you are going in circles. Teaming up with a coach is an excellent way to get yourself unstuck.
What is the antidote to "stuckness"?
Acknowledging that getting stuck is a normal, human conundrum is important. It is something that all of us struggle with from time to time. During our coaching conversations, we can develop your Personal Agility: Your ability to facilitate your own change. If you consciously practise Personal Agility qualities, you will be able to ease out of stuckness more and more effectively.
Personal Agility qualities
Advanced Facilitation Certificate
Advanced Coach Practitioner Program
I have both a Psychology and corporate performance background. I have years of counselling experience, and enjoyed facilitating an incredible personal growth programme for counsellors. I studied Coaching at the South African College of Applied Psychology. The Advanced Coach Practitioner Program is accredited by the International Coaches Federation.
Over ten years of quality and performance management in corporate settings has equipped me to facilitate growth for my clients in both work and personal life.
I believe that taking care of our cognitive, emotional and physical selves is a necessity in this day and age. Doing this work with others is existentially fulfilling for me. It is meaningful work and I am grateful for it.
To understand Personal Agility, imagine a dancer
The dancer needs to learn how to move to a challenging position in a routine. They need to change. They know what needs to be done; they have envisioned themselves successfully executing the manoeuvre. Knowing is important, but it will be their agility that allows them to pull it off. My approach to coaching attends to my clients’ “stuckness”. Together, we develop your Personal Agility: Your ability to facilitate change; your ability to pull off the manoeuvre.
My approach is one of keen observation-based insight, empathy and warmth. I will challenge you to commit fully to your change process, and plan manageable, practical actions. Your accountability to your commitments will grow and you will build momentum as you experience each successful step.
What to expect in your first session
Most clients arrive at their first session with a lot of questions. We will address each question, and clarify what coaching is, what change you would like to focus on during our work together, and how you could best learn and grow. The coaching programme will be co-created with you, with your specific goals in mind.
Reinvest in yourself
Sign up below for a free session
or contact me on +27 82 563 6425
Michelle Schoeman, IT Professional
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I had been contemplating my resignation for some time and did not only want to look for a new job but look for new joy and fulfillment. My coaching sessions with Jenna enabled me to commit to a regular hour in which to explore the missing elements I wanted to make part of my new work-life. It was a way for me to dedicate time in an otherwise fast-paced existence for “thinking” and “reflecting”. The warm, safe space that Jenna facilitates along with her keen observations brought clarity and focus to the next steps I want to take. – Thank you.